Typical methods for treating anxiety include medication and therapy. However, due to possible side effects, these strategies may not work for everyone. This has led to a growing interest in alternative treatments like psychedelic therapy, which uses substances such as “magic mushrooms Montreal” and others.
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[toc]Key Takeaways:
- Psychedelic therapy combines the healing powers of psychedelic substances with traditional talk therapy to facilitate the healing process.
- Psychedelic therapy can improve emotional health and overall quality of life through spiritual experiences.
- The integration process, an important technique in psychedelic therapy, is designed to ensure the lasting benefits of the therapy session.
Statistics on Anxiety Disorders in Canada
The 2022 Mental Health and Access to Care Survey data shows a concerning increase in the prevalence of anxiety disorders in Canada. The percentage of Canadians aged 15 and above diagnosed with generalized anxiety disorder in the year preceding the survey rose from 2.6% in 2012 to 5.2% in 2022.
A Comparison Between Traditional Treatment and Psychedelic Therapy
Conventional treatments for anxiety disorders typically involve a mix of psychotherapy and medication. Also known as psychological counselling, psychotherapy is a collaborative effort between a therapist and a patient to alleviate anxiety symptoms.
On the other hand, anxiety medications work by tailoring the treatment to the specific type of anxiety disorder and considering any concurrent mental or physical health issues. While the treatment might vary based on individual factors, psychotherapy and medication are the core strategies.
In psychedelic therapy, the sessions are unique as they involve one or two doses of a psychedelic substance, along with other therapeutic techniques:
Psychedelic Therapy
Psychedelic therapy is a form of treatment that employs the advantages of psychedelic substances to enhance the healing process. Known for their hallucinogenic properties, these substances have been a crucial part of alternative medicine and spiritual practices in various cultures for millennia.
The two primary substances used in these therapeutic sessions are Lysergic acid diethylamide (LSD) and psilocybin. LSD instigates changes in mood, perception, and consciousness. Psilocybin, as referenced on the Health Canada website, is the active component present in magic mushrooms. Consumption of these mushrooms can trigger sensory perceptions, like visual, auditory, or tactile hallucinations.
Dosage Range for Three Sessions
During psychedelic therapy, experts assess patients to determine the appropriate dosage of psilocybin for their sessions. Dosages fluctuate, with some patients commencing with moderate levels, while others may handle larger amounts of the substance. The treatment plan usually encompasses one to three drug sessions, each lasting six to eight hours and spaced several weeks apart. This method differs from traditional medications that require daily intake until further guidance from a healthcare provider.
Spiritual and Transformational Encounter
Anxiety medications typically do not evoke transformative visions or feelings of divine connection. They aim to control symptoms, while therapy strives to tackle the underlying causes of the condition. Psychedelic therapy can significantly impact emotional health and quality of life.
The immersive experiences can result in profound insights, heightened self-awareness, and improved emotional processing. These effects can encourage personal development, stimulate positive behavioural adjustments, and enhance overall mental health.
Effects
| Expanded Consciousness | Altered states of consciousness provide a new outlook on the world. | This heightened awareness often leads to the following: Deep insightsEpiphaniesEnhanced comprehension of oneself and one’s environment |
| Emotional Healing | Assists emotional healing by offering the chance to address and process unresolved trauma, grief, or emotional pain. | This process aids in:Accessing deeply hidden emotionsReleasing emotional blockagesPromoting emotional well-being |
| Increased Self-Awareness | Enhances connectivity among sensory brain regions while reducing connectivity within the default mode network. This network integrates brain regions that are interconnected and are responsible for self-focused thoughts and one’s subjective self-perception.” | These regions aim to: Transform negative thought patterns, beliefs, and habitual behaviours. They also empower users to gain profound insights into their authentic selves, motivations, and interpersonal interactions. |
Somatic Therapy
Somatic therapy, despite not being traditionally linked with psychedelic therapy, is earning recognition for its potential benefits. This body-centric approach explores the connection between the mind and body. It’s based on the idea that past traumas can cause feelings to become trapped in the body. Somatic therapists help individuals identify these bodily sensations and use therapeutic methods to alleviate this tension.
Integration
This offers a platform for clients to gain clarity, acquire perspective, and derive wisdom from their psychedelic experiences. The transformation occurs during integration sessions with the therapist and the client’s proactive efforts outside of psychedelic journeys. Integration enhances the transformative effects of psychedelics by actively engaging with surfaced insights and emotional revelations.
Types of Integration
- Journaling. By documenting experiences, individuals can solidify memories for easier future recall. It also enables clients to examine their experiences from various perspectives to discover different interpretations, meanings, and connections.
- Art. This provides an effective way to encapsulate the complex emotions and feelings of a psychedelic journey in a creative and visually expressive manner.
- Practicing Nature-based Approaches. These can be as simple as taking mindful walks in the forest or finding peace near a calm body of water. Therapists can guide clients in recognizing the intricate patterns within nature or suggest using natural elements such as plants, stones, water, and candles as grounding tools.
- Engaging in Integration Groups. Group sessions with individuals who have similar experiences offer a valuable opportunity for reflection, support, and connection. The capacity of psychedelic therapy to spark a sense of interdependence and mutual understanding beyond individual boundaries is fundamental.
The Role of These Techniques in Anxiety Treatment
The essential pharmacological principle behind all psychedelics is their ability to act as agonists, or activators, of serotonin (5-HT) 2A receptor. The principal area of investigation in psychedelic research revolves around their influence on the brain’s default mode network. This network is predominantly linked to repetitive thoughts and is associated with disorders like depression and anxiety. Treatment can remarkably reduce anxiety levels, with effects lasting up to 12 months after treatment.
After a psilocybin session, which often includes profound spiritual experiences, the patient engages in a conversation with their therapist. During these therapeutic discussions, trained healthcare providers strive to listen attentively to the patient. They also employ specific strategies and techniques to enhance the positive effects of the treatment.
All these strategies work together to assist those suffering from anxiety in achieving long-lasting relief in fewer sessions compared to traditional treatments.
Transform Your World, One Session at a Time
Many people rely on conventional treatments for anxiety, but these treatments do not work or are not satisfactory for everyone. Psychedelic therapy offers an alternative, using unique techniques that can foster transformative experiences. These methods work together to deliver profound and lasting results—sometimes for up to a year after just one to three sessions.
Beyond enhancing mental health, this therapy could also result in significant cost savings for patients. Ready to explore a new pathway to wellness? Discover the potential of psychedelic therapy with Strongest Cubensis Strain Canada.
Frequently Asked Questions
Is there a specific type of magic mushroom used for psychedelic therapy?
In studies on psychedelic-assisted therapy, the specific type of mushroom used is often not mentioned. Psilocybe cubensis is usually the mushroom of choice.
Online magic mushroom dispensaries offer a variety of strains to cater to different preferences. You have the freedom to choose any strain to experience the therapeutic benefits of psychedelics. However, be cautious and choose a reputable vendor to avoid acquiring unsafe magic mushrooms from dishonest sources.
How long does psychedelic therapy last?
The duration of psychedelic therapy varies as it involves several stages. A single session where the psychedelic is ingested lasts between 4 to 8 hours. The entire therapy process, which includes preparation, the session, and post-session discussions, can span from a few weeks to several months.
Regarding long-lasting effects, individuals report improvements in their mental health for several months or even up to a
Several sessions are incorporated within a year.
Does a therapist guide the patient during their spiritual journey?
In this stage, trained personnel like therapists or other team members might provide guidance to the patient. Studies suggest that Spiritual Health Practitioners (SHPs) offer a distinct and invaluable contribution to enhance the wellbeing of participants and support their progression during spiritual explorations. Some people engage the services of an SHP, while others rely on the therapist or specialist at hand.
Does the concept of “set and setting” play a role in psychedelic therapy?
Yes, both the mental state (set) of the individual and the surrounding environment (setting) play a significant part in safely enabling spiritual experiences in a psychedelic therapy session. The individual’s mental condition influences their spiritual expedition, affecting the experience before and during the psychedelic session. Factors such as beliefs, expectations, emotional states, and intentions determine the course and depth of the experience.
Referenced from: Psychedelics as Emerging Treatments for Anxiety Disorders: Opportunities and Challenges in a Budding Field – PMC (nih.gov)
About the Authors:
Franklin King, IV, MD. and Rebecca Hammond, M.D.
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